Thursday, September 04, 2008

Low Carb Dessert - What Is Coconut Flour?

What is coconut flour?

Coconut flour is finely ground, dried organic coconut meat has fewer digestible (net) carbs than any other flour. Coconut Flour is a low carb flour that can replace 15-25% in place of other flours in most standard recipes. Coconut Flour is gluten-free, hypoallergenic and contains the highest percentage of dietary fiber found in any flour at 61%.
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2 comments:

  1. t_l_lynch6:12 PM

    Can Coconut flour be made at home? or only commercially fabricated??

    Truely interested,

    ReplyDelete
  2. Daron10:39 AM

    Let us know what uses you find for this stuff.... I think it has great potential but is very difficult to work with.

    ReplyDelete