Low Carb Dessert - What Is Coconut Flour?
What is coconut flour?
Coconut flour is finely ground, dried organic coconut meat has fewer digestible (net) carbs than any other flour. Coconut Flour is a low carb flour that can replace 15-25% in place of other flours in most standard recipes. Coconut Flour is gluten-free, hypoallergenic and contains the highest percentage of dietary fiber found in any flour at 61%.
Coconut flour is finely ground, dried organic coconut meat has fewer digestible (net) carbs than any other flour. Coconut Flour is a low carb flour that can replace 15-25% in place of other flours in most standard recipes. Coconut Flour is gluten-free, hypoallergenic and contains the highest percentage of dietary fiber found in any flour at 61%.
Labels: coconut flour, gluten free, low carb, low carb dessert
posted by mel4576 @ 8:23 AM
2 Comments:
At 6:12 PM,
t_l_lynch said…
Can Coconut flour be made at home? or only commercially fabricated??
Truely interested,
At 10:39 AM,
Daron said…
Let us know what uses you find for this stuff.... I think it has great potential but is very difficult to work with.
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